Main content

Health, Wellness and Resiliency

The Emory Continuing Education Health, Wellness and Resiliency learning area shares knowledge for bringing better balance and resiliency to individual employees and work teams.

Courses

Managing Stress in the Workplace

Managing Stress in the Workplace

his course will help you identify strategies you can use to manage your time and optimize productivity. The key to managing your time and productivity is gaining control over the habits and activities that cause you to waste time and managing all the tasks you have to get done.

Managing Stress in the Workplace Course Details (Managing Stress in the Workplace)
Mental Health Awareness in the Workplace

Mental Health Awareness in the Workplace

Participants will learn the impact of mental health in the workplace—supporting positive mental health and addressing mental health challenges—to promote a healthy and productive workplace. Learn about strategies, assessments, policies, and programs to support workers’ health and warning signs and actions to take in connection with workers who may need mental health support.

Mental Health Awareness in the Workplace Course Details (Mental Health Awareness in the Workplace)
Developing a Growth Mindset  to Drive Performance

Developing a Growth Mindset to Drive Performance

According to the Growth Mindset, when you believe that you can overcome adversity to improve skills and be more successful through effort and persistence, you’ll embrace challenges and opportunities for personal growth and learning. Learn to use a growth mindset to elevate your team’s and your own business performance.

Developing a Growth Mindset Course Details (Developing a Growth Mindset to Drive Performance)
Health and Wellness Coaching

Health and Wellness Coaching

Emory Continuing Education’s 20-week online Health and Wellness Coaching Certificate Program prepares students to help improve health and wellbeing for individuals, groups, and organizations by utilizing evidence-based relational/behavior change skills and approaches in a variety of settings.

Health and Wellness Coaching Program Details (Health and Wellness Coaching)
Promoting Work/Life Balance—  A Benefit for Everyone

Promoting Work/Life Balance— A Benefit for Everyone

Organizations are identifying their workers’ struggles with focus, productivity, and inspiration. This course will provide managers, supervisors, and workers themselves with tools to coach and self-coach through the highs and lows of balancing their work responsibilities with their home responsibilities.

Promoting Work/Life Balance Course Details (Promoting Work/Life Balance— A Benefit for Everyone)
Resiliency Design

Resiliency Design

In order to achieve your professional growth objectives, you must be able to recover from difficult situations, overcome obstacles, and apply flexible strategies to succeed while facing a variety of challenges. Join us to implement resiliency tactics into both your work and home life – especially critical during this period of widespread remote working.

Resiliency Design Course Details (Resiliency Design)